Feel better in your body with CIRCL Mobility™ – available anytime on our video platform.
These guided sessions focus on improving mobility, flexibility, and recovery through intentional movement and breathwork. Whether you need to release tension, improve posture, or simply unwind, CIRCL Mobility is perfect for all fitness levels and easy to follow from the comfort of your home.
Press play, move mindfully, and feel the difference.
When buying one of our 3 MONTHS PASSES for September, October and November, you get another month of Zumba in December FREE of charge!
When buying one of the 3 MONTHS PASSES in our SPECIAL OFFER 3 MONTHS PASS + 1 MONTH FREE, the additional month will be automatically noted in our evidence and there is no need to add it to your basket before checkout. Special offer is valid until 16th of September. Special offers and discounts are mutually exclusive.
If you’re looking for a gentle yet effective way to enhance flexibility, improve mobility, and release tension, our online classes are the perfect fit. CIRCL Mobility is a movement-based program designed to improve overall well-being, and it shares many similarities with Pilates. Like Pilates, CIRCL Mobility focuses on fluid movements, controlled breathing, and deep muscle engagement—all performed on a mat.
What Makes CIRCL Mobility Similar to Pilates?
CIRCL Mobility is a mat-based workout that, much like online Pilates classes, enhances flexibility, stability, and body awareness. The controlled, low-impact exercises in both methods help to strengthen the core, release muscle tension, and improve posture. Whether you’re already practicing Pilates or looking for a new challenge, CIRCL Mobility offers a complementary experience that aligns perfectly with your goals.
Benefits of CIRCL Mobility and Online Pilates Classes
Join Our Online Classes with CIRCL Mobility!
Our online classes featuring CIRCL Mobility are designed for everyone, regardless of fitness level. Whether you're a seasoned Pilates enthusiast or new to mat-based workouts, you'll find these classes beneficial and easy to follow. Sessions focus on slow, intentional movements that help build strength, improve flexibility, and promote a deep connection between mind and body.
Why Choose Our Online Classes?
Our expert instructors guide you through each session, ensuring you gain maximum benefits from your practice. The online Pilates classes are designed to be accessible from anywhere, allowing you to practice in the comfort of your own home. All you need is a mat, some space, and the willingness to move!
Gentle mobility exercises to prepare your body for movement.
Exercises that strengthen and engage the core, similar to traditional Pilates.
A combination of dynamic and static stretches to improve flexibility and mobility.
Techniques to help you connect with your breath and movement, reducing stress and improving focus.
A relaxing sequence to help your body recover and absorb the benefits of the workout.
Adjustments for all levels, ensuring everyone can participate safely and effectively.
Choose the workout you want from pre-recorded classes, depends on mood and time you have.
Both CIRCL Mobility and Pilates are backed by science and biomechanics. Studies have shown that mobility training and Pilates-style exercises can:
By incorporating online Pilates classes with CIRCL Mobility, you can experience these benefits while moving at your own pace and in a way that feels good for your body.
Join our online classes and experience the benefits of CIRCL Mobility for yourself. Whether you're looking to increase flexibility, reduce stress, or enhance overall mobility, our classes offer a holistic approach to movement that will leave you feeling refreshed and revitalized.
Sign Up Now!
Ready to get started? Sign up now and take the first step toward a healthier, more flexible you! Your body will thank you for it.
No, you only need a yoga mat or a soft surface to practice on.
Absolutely! Our classes are beginner-friendly, and modifications are provided so you can progress at your own pace.
For the best results, we recommend practicing online Pilates classes 2-4 times per week, depending on your schedule and fitness goals. Additionally, you can incorporate CIRCL Mobility into your daily routine and combine it with other cardio workouts for a well-rounded fitness plan. Whether you prefer running, cycling, or Zumba Classes, this practice will help improve your overall movement and recovery.
Yes, CIRCL Mobility and Pilates are gentle and low-impact, making them ideal for injury recovery. However, it’s always best to consult with your doctor before starting any new fitness routine.
Most classes range from 12 to 30 minutes, allowing you to choose a session that fits your schedule.
Yes! CIRCL Mobility and Pilates focus on gentle, controlled movements that can alleviate chronic pain symptoms. However, always check with a healthcare professional before starting a new routine.
